


Extraordinary Chiropractic Care & Wellness Education
for joy, vitality, & sustainable change!

Dr. January offers a Unique and Gentle Approach to Optimizing the nervous system that enhances all levels of your physical, emotional, and mental wellbeing.
Are you tired of chronic pain, unable to move past a traumatic relationship or event, having too much stress or too little energy, or just unable to make the changes in life you know you need to make to really enjoy your life?
Let Dr. January help you make the changes you need to enjoy life to the fullest
Wondering if this is the right for you?
Book a complimentary call here
Network Spinal Chiropractic Care in San Diego
Network Spinal Chiropractic technique is very gentle, organized, and specific.
Instead of manual adjustments to the spine, which can involve forced “cracking” and “popping”, light touches or “contacts” are made along the top and bottom of your spine at the right place. This access into the nervous system allows deep communication with your long held patterns, to release stored stress and trauma in a safe way, a little at a time. With continued care, a complete re-patterning or upgrade of the nervous system is achieved.
Two unique "Spinal Waves" develop in Network Care:
The Respiratory Wave (Body-breath wave) and the Somato Psychic Wave (Mind-body wave).
When you first begin Care, the Respiratory Wave (body-breath wave) creates safety, regulation, relaxation, and awareness in the body. As the body shifts from "fight or flight" to "rest and digest" you are able to rest and heal on a deeper level. You begin to feel better, breathe deeper, have less pain.
With continued care, the Somato Psychic Wave (body-mind wave) completely suspends long held patterns so the body can reorganize. This results in a more efficient and adaptable nervous system. Your body then has more energy, coherence, and clarity available to actualize dreams with more ease, experience greater authenticity and intimacy in relationships, and overall life enjoyment.

Somatic Tools
Enhance & Empower Healing

Somato Respiratory Integration (SRI) allows you to work with specific breath, movement, and energy patterns in your own body to accelerate and deepen your healing and transformation process.
SRI facilitation is often included during a Network Spinal Adjustment session, or may be scheduled as a stand alone session or group workshop.
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Dr. Donald Epstein, the creator SRI and NetworkSpinal, writes about the different stages of healing and consciousness in his book The 12 Stages of Healing: A network approach to wholeness.
"I love teaching people how to navigate their own healing and transformation in a kind, efficient, and powerful way!
If SRI and the 12 stages of Healing resonate with you,
you can use it on your own anywhere,
any time you need it." ~Dr. January

Benefits of Network Spinal in San Diego
What is the Research on Wellness Benefits of NS?
“Network Care has a direct effect on client self-reported wellness which is TWICE that expected from healthier lifestyle practices (exercise, risk avoidance, optimal food choices). Network also has a major indirect effect on wellness by promoting healthy lifestyle choices.’’
~ R.H. Blanks, Ph.D., Department of Anatomy and Neurobiology,
University of California, Irvine
This means that if you eat a healthier diet, exercise, and quit smoking, you would still only experience HALF the amount of wellness you would experience from NetworkSpinal care! In addition, NetworkSpinal care naturally increases the tendency to make healthier lifestyle choices (exercise, nutrition, and risk reduction) that contribute to wellness.

A retrospective study of 2,818 patients in Network Care found statistically significant, consistent improvement in these self reported health and wellness categories:
Improved Physical Well-Being
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Improved flexibility of the spine
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More energy, less fatigue
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Fewer colds or flu
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Fewer headaches
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Reduced pain
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Better sleep, and digestion
Emotional & Psychological Well-Being
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Positive feelings about self
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Decreased moodiness, temper, & angry outbursts
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Less depression, more interest in life
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Fewer concerns about small things
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Improved ability to think and concentrate
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Less anxiety and vague fears
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Improved ability to stay on task
More Life Enjoyment
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Open to guidance by inner feelings
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Increase in relaxation and well-being
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Positive feelings about self
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Interest in maintaining a healthy lifestyle
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Feeling open when listening to others
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Confidence in meeting challenges
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Compassion for others
Positive Lifestyle Changes
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Increased exercise and meditation
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Increase in Relaxation
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Eating more healthy foods
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Less use of prescription medications
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Started new positive projects/ hobbies
Enhanced Quality of Life
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Significant Relationship & Romantic life
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Adaptability to change
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Actualizing life accomplishments
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Overall contentment with life